{"id":1101,"date":"2018-11-28T18:32:00","date_gmt":"2018-11-28T23:32:00","guid":{"rendered":"https:\/\/new.atlantalatinos.com\/store\/weight-loss\/the-keto-diet-the-complete-guide-to-a-high-fat-diet-with-more-than-125-delectable-recipes-and-5-meal-plans-to-shed-weight-heal-your-body-and-regain-confidence"},"modified":"2018-11-28T18:32:00","modified_gmt":"2018-11-28T23:32:00","slug":"the-keto-diet-the-complete-guide-to-a-high-fat-diet-with-more-than-125-delectable-recipes-and-5-meal-plans-to-shed-weight-heal-your-body-and-regain-confidence","status":"publish","type":"post","link":"https:\/\/atlantalatinos.com\/store\/the-keto-diet-the-complete-guide-to-a-high-fat-diet-with-more-than-125-delectable-recipes-and-5-meal-plans-to-shed-weight-heal-your-body-and-regain-confidence\/","title":{"rendered":"The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence"},"content":{"rendered":"<p>Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new\u00a0approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with\u00a0The Keto Diet: The Complete Guide to a High-Fat Diet.<BR> <BR> For too long we\u2019ve blamed dietary fat for weight gain and health problems. The truth is, a diet that\u2019s\u00a0high in natural, healthy fats can actually help your body burn fat! That\u2019s the secret behind the ketogenic\u00a0diet. As you get more of your calories from healthy fats and cut back on carbs, you\u2019ll start burning fat,\u00a0losing weight, and feeling strong and energetic\u2014without feeling hungry or deprived.<BR> <BR> The Keto Diet does away with the \u201cone size fits all\u201d philosophy offering a customizable approach that is\u00a0tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to\u00a0develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional\u00a0ketogenic diet.<BR> <BR> A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and\u00a0maintain a whole foods\u2013based, paleo-friendly, ketogenic diet with a key focus on practical\u00a0strategies\u2014and tons of mouthwatering recipes.<BR> <BR> It includes:<BR> <BR> \u2022 Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:<BR> <BR> \u00a0 \u00a0 \u2022\u00a0Chicken Crisps<BR> <BR> \u00a0 \u00a0 \u2022\u00a0Bacon-Wrapped Mini Meatloaf\u2019s<BR> <BR> \u00a0 \u00a0 \u2022\u00a0Keto Sandwich Bread<BR> <BR> \u00a0 \u00a0 \u2022\u00a0Waldorf-Stuffed Tomatoes<BR> <BR> \u00a0 \u00a0 \u2022\u00a0No Nuts! Granola with Clusters<BR> <BR> \u00a0 \u00a0 \u2022\u00a0Chicken Pot Pie<BR> <BR> \u00a0 \u00a0 \u2022\u00a0Chocolate-Covered Coffee Bites<BR> <BR> \u2022 Five 28-day meal plans that walk you through a month of eating keto<BR> <BR> \u2022 Tools to make your high-fat life a breeze including guides for your favorite grocery stores,\u00a0yes\/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation,\u00a0and more<BR> <BR> The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate\u00a0fat-burning machine\u2014all without restricting or even counting calories. You\u2019ll have all the tools you need\u00a0to fall in love with your body and banish your fear of fat forever!<\/p>\n<h3>Product Features<\/h3>\n<ul>\n<li>VICTORY BELT<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new\u00a0approach to achieving 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