{"id":4757,"date":"2019-06-06T13:29:37","date_gmt":"2019-06-06T18:29:37","guid":{"rendered":"https:\/\/new.atlantalatinos.com\/store\/cookbooks\/keto\/manitoba-harvest-hemp-hearts-raw-shelled-hemp-seeds-1lb-with-10g-protein-12g-omegas-per-serving-non-gmo-gluten-free-packaging-may-vary"},"modified":"2019-06-06T13:29:37","modified_gmt":"2019-06-06T18:29:37","slug":"manitoba-harvest-hemp-hearts-raw-shelled-hemp-seeds-1lb-with-10g-protein-12g-omegas-per-serving-non-gmo-gluten-free-packaging-may-vary","status":"publish","type":"post","link":"https:\/\/atlantalatinos.com\/store\/manitoba-harvest-hemp-hearts-raw-shelled-hemp-seeds-1lb-with-10g-protein-12g-omegas-per-serving-non-gmo-gluten-free-packaging-may-vary\/","title":{"rendered":"Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb; with 10g Protein &#038; 12g Omegas per Serving, Non-GMO, Gluten Free &#8211; Packaging May Vary"},"content":{"rendered":"<p>These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies. Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There\u2019s no need to grind or cook Hemp Hearts, they\u2019re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination. Hemp Hearts may look little, but they contain 10 grams of Plant Based Protein and 10 grams of Omega-3 and Omega-6 per 30 gram serving (more than a comparable serving of flax or chia). Manitoba Harvest is the world\u2019s largest hemp food manufacturer to grow, make and sell our own line of hemp foods. Our producer partners deliver whole seed directly to our state-of-the-art, BRC (the highest level of food safety and quality certification in the world) certified facility. Hemp Hearts, as with all Manitoba Harvest products, is Non-GMO Project Verified.<\/p>\n<h3>Product Features<\/h3>\n<ul>\n<li>10 grams protein and Omega 3&#038;6 in every serving<\/li>\n<li>Sprinkle Hemp Hearts on salad, cereal, oatmeal and yogurt, blend in smoothies or add to your favorite recipes<\/li>\n<li>Non-GMO Project Verified, Keto, Gluten Free, Vegan, Kosher, Paleo, and made with 100% wind power<\/li>\n<li>Manitoba Harvest Hemp Hearts have a slight nutty taste with more protein, omegas, and iron and less carbs than the same serving of Chia or Flax.<\/li>\n<li>Free from dairy and soy<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on\u2026<\/p>\n","protected":false},"author":1,"featured_media":4758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3962],"tags":[627,1061,1503,6369,3323,6368,650,6370,1189,2192,3030,3072,3851,812],"class_list":["post-4757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto","tag-free","tag-gluten","tag-harvest","tag-hearts","tag-hemp","tag-manitoba","tag-nongmo","tag-omegas","tag-packaging","tag-protein","tag-seeds","tag-serving","tag-shelled","tag-vary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb; with 10g Protein &amp; 12g Omegas per Serving, Non-GMO, Gluten Free - Packaging May Vary &#8902;<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atlantalatinos.com\/store\/manitoba-harvest-hemp-hearts-raw-shelled-hemp-seeds-1lb-with-10g-protein-12g-omegas-per-serving-non-gmo-gluten-free-packaging-may-vary\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb; with 10g Protein &amp; 12g Omegas per Serving, Non-GMO, Gluten Free - Packaging May Vary &#8902;\" \/>\n<meta name=\"twitter:description\" content=\"These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on\u2026\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/atlantalatinos.com\/store\/wp-content\/uploads\/2019\/06\/516mD3yjL.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Designer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/atlantalatinos.com\/store\/manitoba-harvest-hemp-hearts-raw-shelled-hemp-seeds-1lb-with-10g-protein-12g-omegas-per-serving-non-gmo-gluten-free-packaging-may-vary\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/atlantalatinos.com\/store\/manitoba-harvest-hemp-hearts-raw-shelled-hemp-seeds-1lb-with-10g-protein-12g-omegas-per-serving-non-gmo-gluten-free-packaging-may-vary\/\"},\"author\":{\"name\":\"Designer\",\"@id\":\"https:\/\/atlantalatinos.com\/store\/#\/schema\/person\/e95ba3147936a9d6f0fc4635def323da\"},\"headline\":\"Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb; 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