The ketogenic lifestyle doesn’t require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto.\u00a0Southern Keto\u00a0will show you how to make your favorite comfort foods delicious and low-carb. \u00a0You don’t have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha “Tasha” Newton has you covered.\u00a0<\/p>\n
In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn’s disease at the age of 29. She’ll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto meals\u00a0side inspiration and encouragement! Being a southern girl she prides herself in recreating her family’s favorite foods, keto style. If it doesn’t taste great, she knows that her family won’t be interested!<\/p>\n
In this book you’ll find:<\/p>\n
*\u00a0Over 100 delicious keto\u00a0recipes,<\/p>\n
*\u00a0Multiple theme menu ideas\u00a0<\/p>\n
*\u00a0Comprehensive grocery lists,<\/p>\n
*\u00a0Useful tips and tricks for getting started,\u00a0<\/p>\n
*\u00a0And more!<\/p>\n
If you’ve put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor comes first while changing your health!<\/p>\n","protected":false},"excerpt":{"rendered":"
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