{"id":89818,"date":"2025-12-25T22:43:09","date_gmt":"2025-12-26T03:43:09","guid":{"rendered":"https:\/\/atlantalatinos.com\/store\/?p=89818"},"modified":"2025-12-25T22:43:09","modified_gmt":"2025-12-26T03:43:09","slug":"mediterranean-cookbook-for-two-healthy-mediterranean-cooking-for-couples-roommates-and-partners-mediterranean-diet-cookbook","status":"publish","type":"post","link":"https:\/\/atlantalatinos.com\/store\/mediterranean-cookbook-for-two-healthy-mediterranean-cooking-for-couples-roommates-and-partners-mediterranean-diet-cookbook\/","title":{"rendered":"Mediterranean Cookbook for Two: Healthy Mediterranean Cooking for Couples, Roommates, and Partners (Mediterranean Diet Cookbook)"},"content":{"rendered":"

Price: $18.99<\/del> - $5.99<\/span>
\n(as of Dec 26, 2025 03:43:09 UTC \u2013
\nDetails<\/span>)<\/small><\/i><\/p>\n


\n
\n<\/a><\/p>\n\n

Are you longing for a culinary voyage tailored for two that offers healthy gourmet meals?<\/p>\n

Unlock the secrets of Mediterranean cuisine! Discover the pleasure of cooking together and make heart-healthy indulgences a delightful part of your daily life.<\/p>\n

THE BASICS OF THE MEDITERRANEAN LIFESTYLE: Discover the secrets of this famous diet that seamlessly combines flavor with heart-healthy benefits and promotes weight loss.<\/p>\n

HEALTHY MEALS FOR TWO: Each dish carries the essence of the Mediterranean diet and is carefully crafted for two persons, making your culinary journey a pleasure to share.<\/p>\n

VARIETY OF MEDITERRANEAN RECIPES: Immerse yourself in the art of cozy weeknight Mediterranean dinners and romantic date nights, guided by easy and quick recipes with mouthwatering pictures. From enticing dinners to decadent desserts, this cookbook covers the entire spectrum of your dining journey. Nutritional information helps you make smart choices.<\/p>\n

Whether you’re celebrating a special occasion or want to make everyday meals extraordinary, this cookbook is your go-to guide for crafting delectable dishes designed to be savored by the two of you.<\/p>\n

Pay attention to 2 paperback and hardback options (See all formats and editions):<\/p>\n

black & white pictures<\/p>\n

color pictures<\/p>\n


\n From the Publisher <\/p>\n

\"Mediterranean\"Mediterranean <\/p>\n

\n \"Mediterranean\"Mediterranean <\/p>\n

MEDITERRANEAN LIFESTYLE BASICS <\/p>\n

\n \"heart\"heart <\/p>\n

COOKING FOR TWO: TIPS AND TRICKS <\/p>\n

\n \"weight\"weight <\/p>\n

MEDITERRANEAN COOKING IDEAS <\/p>\n

\"Mediterranean\"Mediterranean <\/p>\n

\"Mediterranean\"Mediterranean <\/p>\n

MEDITERRANEAN VEGETABLES WITH GNOCCHI <\/h3>\n

Salad with Baked Vegetables <\/p>\n

Servings: 2 <\/p>\n

Prep Time: 10 minutes <\/p>\n

Cook Time: 20 minutes <\/p>\n

DIRECTIONS <\/p>\n

1. Preheat an oven to 425F (218C). Line a baking pan with foil. <\/p>\n

2. Mix all the ingredients, except the gnocchi, in a bowl. <\/p>\n

3. Spread the mixture on the baking pan. Add gnocchi on top. <\/p>\n

4. Bake for 20\u201325 minutes, stirring twice. <\/p>\n

5. Garnish with chopped fresh parsley and serve <\/p>\n

Nutritional Info (per serving): <\/p>\n

Calories: 276, Carbs: 56 g, Chol: 13 mg, Sodium: 386 mg, Protein: 10 g, Fat: 3 g, Fiber: 9 g, Sugars: 19 g <\/p>\n

INGREDIENTS \u00bd bag (8 oz.\/225 g) frozen gnocchi 2 cups (250 g) bell peppers, diced \u00bd zucchini (140 g), cubed \u00bd summer squash (100 g), cubed 4 cherry tomatoes, halved \u00bd red onion (40 g), diced 2 Tbsp. lemon juice 1 Tbsp. avocado oil, salt, pepper <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Customer Reviews <\/p>\n

4.0 out of 5 stars 47 <\/p>\n

4.9 out of 5 stars 18 <\/p>\n

4.1 out of 5 stars 26 <\/p>\n

4.0 out of 5 stars 28 <\/p>\n

4.5 out of 5 stars 35 <\/p>\n

3.5 out of 5 stars 11 <\/p>\n

Lifestyle
\n Mediterranean Middle Eastern Ketogenic Mediterranean Vegetarian Mediterranean <\/p>\n

Breakfasts
\n Toasts, Muffins, Granola Shakshuka, Labneh, Manaqish Za\u2019atar Frittata, Bruschetta, Muffins Frittata, Bruschetta, Oats Toast, Bruschetta, Frittata, Crepes Granola, Frittata, Hash <\/p>\n

Mains
\n Fish, Seafood, Poultry, Meat Fish, Seafood, Poultry, Lamb Fish, Seafood, Poultry, Meat Fish, Seafood, Poultry, Meat Pasta, Risotto, Moussaka, Casserole Fish, Seafood, Poultry, Meat <\/p>\n

Soups & Stews
\n no data
\n Mercimek \u00c7orbas\u0131, Avgolemono, Chickpea & Tomato Stew
\n \u2713
\n no data
\n Minestrone, Ratatouille
\n \u2713<\/p>\n

Baking Goods
\n Pastry, Bread Pita, G\u00f6zleme, Almendrados Biscotti, Keto Bread, Pizza Biscotti, Mousse, Crisp Focaccia, Quiche, Panna Cotta, Tiramisu Quiches, Pastry, Bread <\/p>\n

ASIN \u200f : \u200e B0CGRMWQ5C
Accessibility \u200f : \u200e Learn more
Publication date \u200f : \u200e August 27, 2023
Language \u200f : \u200e English
File size \u200f : \u200e 6.1 MB
Screen Reader \u200f : \u200e Supported
Enhanced typesetting \u200f : \u200e Enabled
X-Ray \u200f : \u200e Not Enabled
Word Wise \u200f : \u200e Enabled
Print length \u200f : \u200e 117 pages
Page Flip \u200f : \u200e Enabled
Part of series \u200f : \u200e Mediterranean Diet Cookbook
Best Sellers Rank: #245,791 in Kindle Store (See Top 100 in Kindle Store) #28 in Middle Eastern Cooking #54 in Heart Healthy Cooking (Kindle Store) #78 in Mediterranean Cooking
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