{"id":89945,"date":"2025-12-25T23:04:14","date_gmt":"2025-12-26T04:04:14","guid":{"rendered":"https:\/\/atlantalatinos.com\/store\/?p=89945"},"modified":"2025-12-25T23:04:14","modified_gmt":"2025-12-26T04:04:14","slug":"eating-in-the-middle-a-mostly-wholesome-cookbook","status":"publish","type":"post","link":"https:\/\/atlantalatinos.com\/store\/eating-in-the-middle-a-mostly-wholesome-cookbook\/","title":{"rendered":"Eating in the Middle: A Mostly Wholesome Cookbook"},"content":{"rendered":"<p>Price: <span style=\"color:#b12704\"><del>$27.99<\/del> - $12.62<\/span><br \/>\n<i><small>(as of Dec 26, 2025 04:04:14 UTC \u2013<br \/>\n<span class=\"wp_automatic_amazon_disclaimer\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/aws\/cart\/add.html?AssociateTag=atlanlatin20-20&#038;ASIN.1=0770433278&#038;Quantity.1=1&#038;SubscriptionId=\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/i.imgur.com\/jPjiA4C.png\"><br \/>\n<\/a><\/p>\n\n<p>  In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. <\/p>\n<p>In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the \u201csometimes\u201d foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie\u2019s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.    <\/p>\n<p> Publisher                                            \u200f                                            :                                            \u200e                                                        Clarkson Potter       <br \/> Publication date                                            \u200f                                            :                                            \u200e                                                        March 29, 2016       <br \/> Edition                                            \u200f                                            :                                            \u200e                                                        Illustrated       <br \/> Language                                            \u200f                                            :                                            \u200e                                            English   <br \/> Print length                                            \u200f                                            :                                            \u200e                                                        240 pages       <br \/> ISBN-10                                            \u200f                                            :                                            \u200e                                                        0770433278       <br \/> ISBN-13                                            \u200f                                            :                                            \u200e                                                        978-0770433277       <br \/> Item Weight                                            \u200f                                            :                                            \u200e                                            2.15 pounds   <br \/> Dimensions                                            \u200f                                            :                                            \u200e                                                        7.73 x 0.87 x 9.75 inches       <br \/>       Best Sellers Rank:  #1,415,446 in Books (See Top 100 in Books)    #531 in Whole Foods Diets   #4,198 in U.S. Regional Cooking, Food &#038; Wine      <br \/>  Customer Reviews:                                                                                            4.4               4.4 out of 5 stars                                  (185)                                              var dpAcrHasRegisteredArcLinkClickAction;                    P.when(&#8216;A&#8217;, &#8216;ready&#8217;).execute(function(A) {                        if (dpAcrHasRegisteredArcLinkClickAction !== true) {                            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