{"id":89954,"date":"2025-12-25T23:05:42","date_gmt":"2025-12-26T04:05:42","guid":{"rendered":"https:\/\/atlantalatinos.com\/store\/?p=89954"},"modified":"2025-12-25T23:05:42","modified_gmt":"2025-12-26T04:05:42","slug":"american-heart-association-low-salt-cookbook-4th-edition-a-complete-guide-to-reducing-sodium-and-fat-in-your-diet","status":"publish","type":"post","link":"https:\/\/atlantalatinos.com\/store\/american-heart-association-low-salt-cookbook-4th-edition-a-complete-guide-to-reducing-sodium-and-fat-in-your-diet\/","title":{"rendered":"American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet"},"content":{"rendered":"

Price: $18.00<\/del> - $12.68<\/span>
\n(as of Dec 26, 2025 04:05:42 UTC \u2013
\nDetails<\/span>)<\/small><\/i><\/p>\n


\n
\n<\/a><\/p>\n\n

Cut the salt\u2014keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.
\u00a0
America\u2019s most trusted authority on heart health presents a revised and expanded fourth edition of the classic American Heart Association Low-Salt Cookbook, updated to incorporate today\u2019s most popular ingredients and cooking techniques.\u00a0
\u00a0
If you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. This revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook shows that a low-sodium diet is not only good for your health but flavorful too. Including everything from appetizers and soups to entr\u00e9es and desserts, American Heart Association Low-Salt Cookbook offers more than 200 delicious low-sodium recipes\u2014more than 50 of them brand-new to this edition.\u00a0
\u00a0
Whether in the mood for a beloved classic or a new favorite, you\u2019re sure to find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth, whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat.
\u00a0
Shop smart and cook thoughtfully while armed with nutritional information for each recipe, the latest dietary guidelines, a sodium tracker, a no-sodium seasoning guide, ingredient substitutions, and so much more. Eating is one of life\u2019s great pleasures, and no one should have to sacrifice delicious food for a healthy lifestyle.\u00a0With this go-to low-sodium cookbook at your fingertips, shaking the salt habit is easier than ever before.

\n From the Publisher <\/p>\n

\"Savor\"Savor <\/p>\n

Publisher \u200f : \u200e Harmony
Publication date \u200f : \u200e March 5, 2013
Edition \u200f : \u200e Reprint
Language \u200f : \u200e English
Print length \u200f : \u200e 352 pages
ISBN-10 \u200f : \u200e 0307589781
ISBN-13 \u200f : \u200e 978-0307589781
Item Weight \u200f : \u200e 15.2 ounces
Dimensions \u200f : \u200e 6.1 x 0.95 x 9.18 inches
Part of series \u200f : \u200e American Heart Association
Best Sellers Rank: #64,879 in Books (See Top 100 in Books) #12 in American Heart Association Nutrition #25 in Low Salt Cooking (Books) #39 in Heart Healthy Cooking (Books)
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Cut the salt\u2014keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook\u2026<\/p>\n","protected":false},"author":1,"featured_media":89955,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[335],"tags":[15803,3751,33326,35815,924,1941,581,564,13970,1925,747,35818,3551,7822],"class_list":["post-89954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cookbooks","tag-4th","tag-american","tag-association","tag-best-sellers-in-superfoods-cookbook","tag-complete","tag-cookbook","tag-diet","tag-edition","tag-fat","tag-guide","tag-heart","tag-lowsalt","tag-reducing","tag-sodium"],"yoast_head":"\nAmerican Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet ⋆<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amazon.com\/dp\/0307589781\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet ⋆\" \/>\n<meta name=\"twitter:description\" content=\"Cut the salt\u2014keep the flavor! 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