The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo’s
popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was
created to give you new insights on how to succeed based on feedback that Diane has
received over seven years of running the program. You’ll learn what to expect each day
of the Detox, from how your body might be responding to how you might be feeling
mentally.
Inside you’ll find:
• Meal prep tips and tricks to make cooking easier
• Motivational moments to keep you going
• Journal space to track your experience and progress
• More than 50 mouthwatering recipes that won’t leave you feeling deprived
• Recommended products and brands to make your 21DSD easier
• … and so much more!
Beginning one week before your 21-Day Sugar Detox and wrapping up one week after,
you’ll be guided completely through the process of stripping sugar, sweet foods, and
“bad carbs” out of your life. You’ll learn how best to prepare yourself for the program
and ease into the change, as well as how to ease out and incorporate what you’ve
learned while on the program into your everyday life thereafter.
Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust
sugar and carb cravings through the original book, cookbook, online program, website
(at 21daysugardetox.com), Certified 21DSD Coaches, and various social media
platforms. Now you can dive into the Detox with confidence, knowing that you’ll be
guided every step of the way!
3 thoughts on “The 21-Day Sugar Detox Daily Guide: A Simplified, Day-By Day Handbook & Journal to Help You Bust Sugar & Carb Cravings Naturally”
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Finally, a POSITIVE take on an elimination program In the spirit of transparency, I have not *yet* completed the full detox. I was planning on starting this week, but once I dove into the Daily Guide, I realized the importance of doing the full pre-detox week to prepare myself mentally. That being said, I already love this book. For me, the best thing is that it is *positive* about completing the detox successfully. Yes, the “rules” are fairly stringent, but at no point is there a spirit of “referreeing” what is ultimately a…
Do Not Order the Kindle Version! This review is for the Kindle version only; this is not a book that should be sold that way. I understood I’d miss the workbook portions, but there is a good deal of key information that is absolutely necessary and central to the program that I cannot see or read on a paperwhite. It is presented in imagery and charts and those cannot be enlarged, the words on them are so tiny they cannot be read, and so basically I am stuck with a book that is almost useless.I’m sure the real book…
An Empowering and Educational Self-Discovery Journey to a Transformed & Healthy NEW NORMAL! In full disclosure, I am a Certified 21-Day Sugar Detox Coach, that said, I take a lot of pride in my work and what I recommend and align myself with. Diane Sanfilippo’s work ethic and her commitment to excellence in serving her readers/listeners (and coaches!) is bar none. She sincerely listens and reads nearly ever comment, suggestion, struggle, etc. that is sent to her and takes it to heart. She continuously works to make things better and easier. She continuously educates herself about…