Price: $24.99 - $22.41
(as of Dec 26, 2025 04:05:21 UTC –
Details)
Unlock the health benefits of nature’s most powerful foods with supercharged vegetarian recipes
The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to:
Boost immunityReduce inflammationRestore and maintain gut healthEncourage mental focus and mood balanceSupport gentle detox
These recipes bring together nature’s strongest ingredients – superfoods, adaptogens, essential oils, and healing herbs and spices – in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits’ heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.
Publisher : Balance
Publication date : April 9, 2019
Language : English
Print length : 272 pages
ISBN-10 : 0738284742
ISBN-13 : 978-0738284743
Item Weight : 1.38 pounds
Dimensions : 7.38 x 0.75 x 9.25 inches
Best Sellers Rank: #1,173,116 in Books (See Top 100 in Books) #720 in Vegetarian Cooking #835 in Herb, Spice & Condiment Cooking #2,857 in Healing
Customer Reviews: 4.6 4.6 out of 5 stars (54) var