Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have

Acclaim for Balance Your Brain Balance Your Life

“Balance Your Brain, Balance Your Life breaks new ground in psychology and medicine and promises to change the way we think about health and disease.”
–Mehmet Oz, M.D.
bestselling author of Healing from the Heart

“This innovative and interesting book will help you feel great and live life to its fullest.”
–Carol Colman
New York Times bestselling coauthor of Curves

“Dr. Lombard is at the forefront of the emerging field of neuropsychiatry and this book explains it all in a way that is practical and easily understood.”
–Aidan Quinn, actor

“Anyone seeking greater balance in life can find much useful practical information in this book.”
–David Simon, M.D.
Medical Director of the Chopra Center for Well Being
author of the Nautilus Award—winning Vital Energy

“This step-by-step guide gives clear treatment strategies to help you successfully navigate the complex interplay between the brain and the body–a holistic approach that shows you how to use the best of Eastern and Western medicines.”
–Elizabeth DuPont Spencer, M.S.W.
coauthor of The Anxiety Cure and The Anxiety Cure for Kids

“Bravo! Dr. Lombard demonstrates that when it comes to the understanding and rational integration of traditional and alternative medicine he has no peer.”
–Joseph A. Deltito, M.D.
Professor of Psychiatry and Behavioral Science, New York Medical College

“You’ll come away from reading Balance Your Brain, Balance Your Life with a new sense of awe and wonder at the exquisite relationship between mind and body. Whether you’re seeking to improve your mood, control your weight, or just plain feel better, Drs. Lombard and Renna have answers for you that encompass the totality of your life, not just a part.”
–Toni G. Grant, Ph.D.
clinical psychologist and author of Being a Woman

3 thoughts on “Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have”

  1. Valuable information, and so clearly presented! This book blew my mind.I’ve been reading every book I can get my hands on concerning the brain, neurotransmitters, and natural ways to deal with depression and anxiety. I’ve had some productive experiences with psych meds when I’ve been needful of an assist, but they always leave me underwhelmed and feeling slightly “off.” And I always come back to the sensible notion that the human brain, in all it’s miraculous wisdom, should be able to function just fine on it’s own, if…

  2. This is THE BEST book of information This is THE BEST book of information! I have read so, so many books trying to help myself and stay out of the doctor’s office. And, so many lead you down the wrong path to nowhere. I know my body better than my doctor who sees me for maybe 20 minutes. I prefer not to have prescriptions with side effects that would give me another problem. I’ve been out of sorts for the past few, moody, irritable, depressed, insomnia, etc.; can’t seem to get it together and get back to myself so I can be…

  3. There is a test that helped me learn more about my own system in a way that was easy for me to understand This book contains information I haven’t found elsewhere, and I read, buy and sleep with my books….There is a test that helped me learn more about my own system in a way that was easy for me to understand. I am behaviorally very evolved, and my nervous system isn’t. I have information from this book to help me strengthen my nervous system, and I am grateful.

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