Keto Fat Bombs Cookbook: Low Carb Sweet and Savory Snacks to Boost Fat Burning. Do you know what keto fat bombs are?Or are you fat-bomb obsessed and on the hunt for a few new recipes? If you are following a high-fat diet, then keto fat bombs are about to be your new favorite snack. This
Do you know what keto fat bombs are?Or are you fat-bomb obsessed and on the hunt for a few new recipes?
If you are following a high-fat diet, then keto fat bombs are about to be your new favorite snack.
This Keto Fat Bombs Cookbook satisfies both those needs, kind of like a fat bomb crushes cravings and gives you a boost of energy at the same time.
So, what exactly is a fat bomb?
They’re like energy balls. But instead of relying on the carbs that make up the bulk of energy treats, like grains or rice, fat bombs are packed with – fat. They’re usually made up of about 80 % fat, making them handy for a quick breakfast, pre- or post-workout snack or a little afternoon treat.
Keto Fat Bombs Cookbook includes:
Main info about Ketogenic diet. What Fat Bombs. .How to Cook and Use them. More than 70 delicious Keto Sweet and Savory Fat Bomb Recipes
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Paperback Version Poor Editing – table of contents doesnât match. Poor editing. Does cranberry goat cheese bombs on page 87 sound good? But on page 87 is pizza bites!Filter through reviews – as of todayâs date 11/2018 – Iâm the only review of the paperback version.In less than 1 minute I was able to find the initial printing error that begins on page 44. Instruction #6 ran into the next page. For the number of mismatched pages after page 44, Iâm assuming this happens more than once. Yep, page 46 and 52.The author purports that the cookbook includes âmain info about Keto dietâ which I didnât find. A few paragraphs of an intro would have been great.I donât use artificial sweeteners or stevia. Unfortunately, I never thought about a book with sweet Keto recipes that half require this ingredient. I would love to have some basic sweetener info – what it is, how to find it (liquid/dry), options?? I have no idea what the difference between sucralose (for spiced pb bombs) vs stevia (used most often). What is 6…
White Chocolate has returned to my ketogenic life! I like it! Nice to have this book here! I like it! I cant say enough good things about this book. The one thing I missed most on keto was white chocolate, white chocolate mochas, and cookies. I messed up on the white chocolate recipe and got the wrong coconut product. I needed powder and thought I got powder but it was just really really condense coconut milk. i had melted the cacao butter down already so i said oh to hell with it and made it anyway. So they can only be eaten frozen but I found another great use for them – toss them in my coffee! These white chocolate fat bombs, mct oil and coffee …its a power house of insane energy with no crash. I am eating some of this white chocolate right now as I type this. Great book!
Brilliant! Great book! Love it! So much hard data to convince me to start eating this way. Not so much a “diet” as a way of living. I am now eating 5 days a week and fasting ( eating minimally – 500 calories) on Monday and Thursday. I am losing weight and enjoying my food consumption more. As a “Foodie” I love eating delicious food and wine, but I also want and need to stay at a healthy weight. This gives me the freedom to do that. I am losing weight and getting back to what I always considered my normal weight, when I was in my thirties when my weight never varied much. I still have a way to go to get my weight back to that but it is dropping. I have been eating and fasting for a month and a half. I have lost over 10 lbs. Nice one! Amazing to read it !